Well, we are officially halfway done with training. I thought some of you may be interested in my training schedule. Here it is for this week.
Monday -- DAY OFF :)
Tuesday -- Bike 22 miles in hilly terrain.
Wednesday -- Coached swim 8-9pm
Thursday -- Run/Walk 6 miles in hilly terrain.
Friday -- Swim 2000 yards (drills and laps)
Saturday -- Coached run 8am
Sunday -- Bike 20 miles
There it is! If you want to join me for any of this, just let me know! :)
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment