Last week was draining in sooo many ways -- I cannot even tell you. That's just it though, isn't it? Life happens, and eventually you have to keep going. Thank you, E, for helping me through.
Tuesday -- 1 1/2 hours of weights
Wednesday -- 20 min fast run, 20 min walk, 1 hour swim
Thursday -- 30 min run/walk (soooo full from tofurky and pie)
Friday -- LAZY BONES JONES
Saturday -- 20 mile bike
Sunday -- 23 mile bike, 9 of which was all uphill (where is my new, light bike!?!?!)
This morning, I ran 50 minutes. It was a struggle today, though. I had to walk three separate times, which is unusual. Perhaps it is the lack of sleep. I am guaranteed to have bad days, and I am learning to accept them, embrace them and learn from them. I have a long road ahead of me, but fortunately, I also have great friends and a team supporting me.
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1 comment:
Lazy bones? Dear lord, jackmonkey, you have to rest to rebuild!
Oh, you make me tired. I have to join a gym soon. Ugh!
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